FBR Breathwork
On a physical level:
✔ improved sleep
✔ better digestion
✔ a regulated nervous system
✔ more energy & lightness in everyday life
On a mental level:
✔ more clarity & presence
✔ less overthinking
✔ released inner tension
✔ a more conscious way of dealing with stress
On an emotional level:
✔ release of suppressed emotions
✔ access to more joy, vitality & self-connection
✔ strengthening of your emotional resilience
FBR Breathwork – breathe. release. rediscover.
We breathe about 25,000 times a day – but rarely consciously?
FBR Breathwork (Facilitated Breath Repatterning) is a deep, body-based method combining connected breathing, nervous system regulation, and emotional release.
FBR helps you let go of stress, release old patterns, and reconnect with your inner balance.
What is FBR Breathwork?
FBR is more than a technique. It combines connected breath, gentle bodywork, and trauma-informed facilitation to release stored patterns in the body.
FBR is for you if you want to…
✔ release stress & tension
✔ regulate your nervous system
✔ access joy, vitality & emotions
✔ find more energy, clarity & calm
Benefits
Physical: improved sleep, better digestion, regulated nervous system, more energy
Mental: clarity, less overthinking, reduced tension, conscious stress management
Emotional: release suppressed emotions, reconnect with joy & self, build resilience
Experience FBR
Whether in a 1:1 session or a retreat, each journey is unique.
A safe space to breathe, release, and rediscover yourself.
I am very happy to hold space for you soon.
Book your 1:1 FBR Breathwork Session
This session invites you to dive deeper into your body and breath, release emotional blockages, and regulate your nervous system.
Fill out the form, and I will personally get back to you with suitable appointment suggestions and all the details for your session.
Participation in the FBR Breathwork Session is at your own responsibility. This session is not a substitute for medical or therapeutic treatment. Please inform me in advance about any relevant health conditions so I can support you in the best way possible.
FEEDBACK:
“The FBR breathwork sessions met my expectations perfectly — helping me move from my head into my body, accept and release emotions and sensations, and reconnect with myself. Dominique guides the sessions with her warm, calm presence, clear leadership, and valuable insights. She creates a wonderful safe space where you can truly let go.”
– Pili
FEEDBACK:
“The breathwork session with Dominique was a deep and touching experience. I felt truly supported and guided by her, and I’m grateful for this beautiful session.”
– Kathi
