Move Mind Food
by Dominique
Your path to holistic health, energy & balance
I guide you toward more energy, ease, and inner balance – through a unique combination of movement, nutrition, mindset & breathwork.
My Vision – Your Path to True Balance
I believe that sustainable health is created when body, mind, and nutrition are in harmony – not through perfection, but through awareness, movement, and genuine connection.
In a world overloaded with stimuli, performance pressure, and constant self-optimization, we need spaces where people can truly come back to themselves – physically, mentally, and emotionally.
That’s exactly why I founded Move Mind Food.
My vision is to guide people toward a holistic understanding of their health, to help them reactivate their inner resources, and to live a life that truly fits them – with more energy, calm, and ease in everyday life.
Whether in 1:1 coaching, online courses, or at my transformative retreats –
I combine in-depth knowledge from movement, mindset, nutrition, kinesiology, and breathwork into an approach that is practical, powerful, and deeply human.
Because you only have one true home:
your body.
And real change begins the moment you reconnect with yourself.
HELLO
Feedback:
Online Coaching – Flexible & Effective
“At first, I was skeptical – now I love it! The online coaching with Dominique is personal, motivating, and fits perfectly into my daily routine.” – Susanne
Feedback:
Movement Coaching – More Energy & Ease in Everyday Life
“Thanks to Dominique’s coaching, I finally integrated movement into my day – without pressure, with joy, and with noticeably more energy.” – Beatrix
My Approach – Holistic, Individual & Practical
To me, health is more than just movement and nutrition. It’s the synergy of body, mind, and nervous system – deeply connected to an inner awareness of what truly nourishes you.
In my work, I combine science-based expertise with holistic tools drawn from over 20 years of experience – as a certified nutrition expert, yoga & Pilates teacher with a background in sports physiotherapy, kinesiologist, breathwork coach, and Human Design guide.
My approach integrates:
• Movement that supports your posture, builds strength, and fits your daily life
• Mindset & nervous system work that helps regulate stress and restore inner stability
• Nourishing food that’s intuitive, non-dogmatic, and full of enjoyment – not overwhelm
Whether in a course, retreat, or 1:1 coaching:
I don’t believe in rigid rules – I believe in real solutions that fit you and your life.
You don’t need a perfect routine – you need space for meaningful change that feels good and truly lasts.
LIVE YOUR BALANCE
A journey of self-discovery, 1:1 online coachings, online Courses & Retreats
