Breath & Expression

THE EXPERIENCE 10:00 - 13:00 An immersive workshop combining breathwork, nervous system regulation, and intuitive artistic expression. A space to step out of your mind — and back into your body. → feel instead of overthink → expression instead of control → make visible what lives within you WHAT TO EXPECT • regulate your nervous system & experience inner safety • deepen the connection to your emotions • explore creative expression freely • create your own large-scale artwork (100 × 100 cm)