From Functioning to Feeling
Goldegg Verlag · Erscheint June 11, 2026
STARTING POINT
You function. You get things done, you deliver, you push through — and at some point you ask yourself: when did I last truly feel what I feel?
Dominique Scharax guides people back into their bodies. Not as a wellness promise, but as a fundamental shift: from survival mode to a life that sustains itself from within.
"Strong enough for long enough" is a book for everyone who senses that strength can also mean vulnerability — and that real safety doesn't come from outside, but from within your own nervous system.
Chapter 1 – The Morning After
I remember the morning I sat on the edge of the bathtub and couldn't cry. Not because there was no reason. But because I had forgotten how.
My nervous system had been in survival mode for so long that it had filed feelings away as interference. And I had let it. Because functioning felt safer. Because "I've got this" was the language everyone understood.
This book is not a guide. It is an invitation. Back into your body. Back to yourself.
Excerpt from the book (placeholder — will be replaced by final text).
Eine absolute Empfehlung für alle Familien, die mehr Gelassenheit, Gesundheit und Lebensqualität in ihren Alltag bringen möchten. Das Buch ist klar strukturiert, wissenschaftlich fundiert und dennoch sehr angenehm zu lesen. Besonders gefallen hat mir, dass Buch nicht nur theoretisches Wissen vermittelt, sondern…
Was ein tolles Buch! Ich habe es nach einem Re-Balance Retreat mit Dominique gelesen. Das war ein super Übergang. Gerade mich als Mama hat es total abgeholt und ich habe es so schnell durchgelesen wie schon lange kein Buch mehr. Der Schreibstil ist sehr angenehm, man kann es leicht lesen, mal weg legen und später…
Authentisch, man kann sich einfühlen und merkt, dass Dominique aus persönlicher Erfahrung schreibt
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