Media & Stage – Press & Speaking

Dominique Scharax is an expert in nervous system regulation, a certified FBR Breathwork practitioner, health coach and author based in Vienna. For more than 20 years she has been guiding individuals, teams and companies to regulate chronic stress, build emotional safety and reconnect with themselves.

Her work combines current findings from neurobiology, stress research and polyvagal theory with body-based methods such as Conscious Connected Breathwork, somatic work, movement and nervous system regulation. Dominique stands for a modern, science-based and at the same time deeply embodied approach to mental health, resilience and sustainable stress regulation.

She speaks at events and conferences, leads international retreats – among others at Stanglwirt, Jufenalm and Finca Serena – and works with executives and private clients in Austria and Germany. Her first book, Stark war ich lange genug – Vom Funktionieren zum Fühlen (German), will be published by Goldegg Verlag in June 2026.